Joseph Dominic | Promoting Self-Care and Seeking Help

Joseph Dominic: Promoting self-care and encouraging individuals to seek help are essential components of addressing mental health stigma in public service careers. Industry leaders such as Joseph Dominic (Delaware) convey that public service agencies can promote self-care practices by providing resources on stress reduction techniques, mindfulness exercises, and self-assessment tools for monitoring mental health symptoms. Encouraging regular check-ins with supervisors or mentors allows employees to discuss concerns openly and access support when needed.

Advancing careers in public service in the United States requires a commitment to promoting mental health awareness, reducing stigma, and advocating for policies that prioritize mental well-being. By fostering a supportive workplace culture, promoting mental health awareness campaigns, supporting employee wellness programs, advocating for mental health policies, building resilience, and promoting self-care, public service professionals can create positive change within their organizations and communities. Embracing these strategies not only enhances career development opportunities but also contributes to a healthier and more inclusive public service sector that serves the needs of all individuals effectively.